LAUGHTER FRIENDS
a laughter yoga workout for kids
WELCOME, LAUGHTER FRIENDS!
CALLING ALL KIDS & KIDS AT HEART!
Join Laughing
Laura and her laughter friends in this fun, easy-to-follow Laughter Yoga workout on DVD! Laughter Yoga is a new phenomenon sweeping the globe. It was developed in 1995 by Madan Kataria, a medical doctor from India, and is now practiced in more than 60 countries. The basic premise of Laughter Yoga is that anyone can laugh without jokes or even a sense of humor. All we need is the desire to laugh and let the joyful energy flow. Laughter Yoga combines deep yoga breathing, stretching, and relaxation with laughter exercises for maximum health benefits.
This program—the first of its kind—contains a high-impact Laughter Yoga workout designed specifically for children, complete with a warm up, deep breathing, original songs, guided relaxation and 27 unique laughter exercises. Each part of the workout is demonstrated by Laughing Laura and her 19 laughter friends, children ages 4 to 11. The whole family can join in the laughter fun and cultivate a more positive outlook on life.
Laura Gentry is a certified Laughter Yoga teacher who has been a pioneer in spreading the laughter movement throughout the Midwest. She directs the Iowa School of Laughter Yoga. She is also an author, artist, motivational speaker and ordained minister who started the first laughter club within a church.
This program—the first of its kind—contains a high-impact Laughter Yoga workout designed specifically for children, complete with a warm up, deep breathing, original songs, guided relaxation and 27 unique laughter exercises. Each part of the workout is demonstrated by Laughing Laura and her 19 laughter friends, children ages 4 to 11. The whole family can join in the laughter fun and cultivate a more positive outlook on life.
Laura Gentry is a certified Laughter Yoga teacher who has been a pioneer in spreading the laughter movement throughout the Midwest. She directs the Iowa School of Laughter Yoga. She is also an author, artist, motivational speaker and ordained minister who started the first laughter club within a church.
Produced by William and Laura Gentry www.thegentryjoint.com
Filmed and edited by Red Letter Media
Music composed by Tom Bourcier
and Laura and William Gentry
printable song lyrics page
To learn more about the worldwide laughter yoga movement and the Dr. Kataria School Of Laughter Yoga™ visit: www.laughteryoga.org
Laughter yoga is a high-impact, aerobic exercise. Please consult your physician before beginning this or any other exercise program.
Total running time: 36 minutes
